Stuffed Braised Capsicums:
Combine mince, spring onions, rice, parsley, currants, paprika and Chris' Spicy Capsicum Dip. Press the mixture into the capsicum halves pour over with tomato and red wine sauce. Cover and simmer gently for about 25 minutes. (For full recipe see our recipes page).
Available in
200g tubs.
Ingredients
Reduced Fat Cream Cheese [Cottage Cheese (Skim Milk, Starter Culture, Enzymes), Cream Cheese (Milk, Cream, Starter Culture), Skim Milk Powder, Salt, Vegetable Gums (410, 412)], Vegetables [Capsicum (11%)], Canola Oil, Vinegar, Salt, Whey Protein Concentrate, Vegetable Gum (415), Colours (124, 110), Food Acids (270, 330), Spice.
Allergen Statement
Contains milk. May contain traces of nuts.
Storage Instructions
Keep Refrigerated. Consume within 4 days of opening.
Nutrition Information
| Avg. Quantity per Serve 20g |
Avg. Quantity per Serve 100g |
|
|---|---|---|
| Energy | 134 kJ 32 (Cal) |
669 kJ 160 (Cal) |
| Protein | 1.2 g | 6.2 g |
| Fat | ||
| -Total | 2.7 g | 13.5 g |
| -Saturated | 1.5 g | 7.3 g |
| Carbohydrates | ||
| -Total | <1.0 g | 3.5 g |
| -Sugars | <1.0 g | 3.1 g |
| Sodium | 127 mg | 637 mg |